Longing for deeper connection

Longing for deeper connection

This is a story about my own journey from lonely and disconnected to fulfillment.For much of my early adulthood, I struggled with feeling separate. Even in relationship, I suffered from feeling isolated, lonely, and disconnected. I attracted men who were disinterested...
Stand Up To Your Boss!

Stand Up To Your Boss!

This is the story about how I stood up to my abusive boss! Me in my earlier years in the face of an angry boss: “I’m so sorry, Sir, of course you are right, Sir. How clumsy of me. Please accept my apologies. It will never happen again.” Placating, people-pleasing,...
Gratitude – The Key to Prosperity

Gratitude – The Key to Prosperity

I used to complain about my life. Constantly! I wore my suffering like a badge, as if I thought there was some grand prize to be awarded for ‘Person Who Has Voiced the Most Suffering’. For a good decade of my adult life I was unconscious of my pattern of complaining....
From self-hate to body love ❤️

From self-hate to body love ❤️

I used to hate myself. Especially my body. There was a period of time where I couldn’t leave the house without mascara. I was super uncomfortable in my own skin, afraid to be seen as my authentic self. My mind ran a stream of negative self-talk related to my outer...
Radical Self-Acceptance

Radical Self-Acceptance

“I am so boring. I sound stupid. My vocabulary is too limited. No one wants to hear my words.” That is how I used to speak to and about myself. Let me tell you, that was not fun. This post is about radical self-acceptance and how I got from hating to loving the way I...
Put Yourself First – Free Guided Healing

Put Yourself First – Free Guided Healing

This is a story of how I learned to put myself first. I hope you will enjoy reading it and that it will inspire you to take action to put yourself first. At the end of this page, I have included a link to a free guided audio self-haling that will assist you in putting...

Pin It on Pinterest