I was certain that I was going to die.

I was certain that I was going to die.

March 2020. I was having a severe allergic reaction after getting chemically disinfected on a flight back to the states the day before a travel ban went into effect.  Dizzy from lack of oxygen, I curled in fear in my daughter’s bed. Wheezing in the tiniest thread...
When you just know better…

When you just know better…

It was a typical Saturday morning at yoga class, students packing in like sardines. There I was, weaving between mats after grabbing a block when what I call my ‘teacher’ aspect popped up, making a grab for my inner wheel.  The trigger: there were a half-dozen people...
The Broken Angel

The Broken Angel

My grandson and I were playing in my sunroom when he asked, “Grandma, how did that angel’s wings get broken?” I followed his line of vision to see him staring at a little figurine of two cherubs, one with wings and one without. “I don’t know,” I replied, “they were...
Honoring my energies

Honoring my energies

Last night I had the joy of attending a special gathering of beautiful souls for a going away party for a dear friend who is moving out of the country. I was in a whimsical mood, feeling a mixture of playfulness and quiet introspection. While several of my closest...

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