Welcome to My Blog

According to the American Cancer Society, in 2015 over 40,000 women died after being treated for breast cancer in the U.S. alone. The saddest part of that, for me, is that this is an issue that’s absolutely possible to heal naturally – if a woman is willing to look...

One issue that affects millions of women every year is breast cancer. My heart just wells with compassion for the women, families and loved ones who are affected by this… And… A Breast Cancer Diagnosis Doesn’t Have to be a Tragedy What if you could learn to heal your...

So I’m having this long, heavily-weighted dialog with a guy on Facebook about the state of the world… the tense situation at Standing Rock over people’s rights to clean water, the spraying over the dreaded Zika virus, the possibility of a Trump presidency… and how it...

“Hate cannot drive out hate. Only Love can do that.” – MLK, Jr. Everyone loves to quote Dr. Martin Luther King, Jr., but it is a whole other thing to actually embody his message. Never has this been more evident than during the 2016 U.S. Presidential election and its...

I’m a peace-lover, an equality-lover, a freedom-lover… And a Trump-lover. Now before you flip out on me, call me twenty unkind names, and unfriend me on FB, at least give me a minute to explain. When I say I’m a Trump-lover, I don’t in any way, shape or form mean I...

Here’s what’s real: everyone loves to hate a hater. Here’s what’s true: indulging our personality’s momentary need for instant gratification in the form of cruelty at someone else’s expense - whether out of fear, outrage, disbelief, opposing views or whatever - is...

Do you stress out over making mistakes? Beat yourself up for being less than perfect? If Perfectionism is a thing for you, it may be time to let that thing go! Transforming my pattern of perfectionism into one of joy for the learning adventure has been liberating for...

Moving out of your old, comfortable box into the big unknown is never easy. And, in my experience, it usually involves doing at least one thing you’d least like to do. You know, that thing you totally resist doing. What You Resist Persists There’s a universal law that...

I have a big confession to make. It doesn’t make me feel proud, but I have to come clean: I have been allowing my fear of public judgment and ridicule to hold me back from doing the work of my soul. Truthfully, I’ve allowed my fear to keep me acting small, silent,...